Freak me out

Tuesday, February 2, 2010

5k!

For those of you in our area our church will be hosting a 5k race and 1 mile fun run on June 12, 2010 to raise money for our youth! John is the race director.

Hope you can make plans to come support us!

If you need help to start training check out this couch to 5k plan!

http://www.coolrunning.com/engine/2/2_3/181.shtml 



Laura is allowed to skip since she'll be big and preggo and Jac is too since she'll still be in Armenia, but I expect the rest of you to be there!!!

More details to follow!

6 comments:

  1. Do I get an exemption too? I'll be 7 months pregnant.... :)

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  2. ha! Yes! Ok, you don't have to run! But since you go to our church you still have to be there!!!

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  3. oh my word! i can't imagine doing this, but i told lane it would be fun to do together...he laughed!

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  4. 5k is 3.1 Miles. But you don't necessarily have to run the entire distance. If it is your first race the important thing is to just finish!

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  5. Ok, I think I could be there! My dad actually said that he is interested in participating!

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